Lol here:
classic mode standart settings:
conract left knee
contract rihght ankle
3x space (30 frames)
Extend both Ankles
relax left knee
extend r knee
extend both hips
right rotate chest
contract l pecs
extend r pecs
lower both shoulders
contract both elbows
2xspace
contract neck
extend right glute
contract abs
extend lef pecs
extend both wrists
extend both elbows
raise left shoulder
balanced
Last edited by balanced; Mar 10, 2009 at 10:30 PM.