So as I was editing a replay a bunch in freeplay I noticed the final product is super jittery. How can I restore the replay/edit replays properly so this doesn't happen again??

the glitch is probably because you ghosted into the thigh
for some reason whenever you ghost into shins or thighs the next time you touch uke it seems to break replays

as far as i know the only way to fix it is to edit before you touch uke again