Original Post
Heel Drop Decap
I finally figured it out!!! 
Here it is,
HEEL DROP DECAP
Press 'c'
raise shoulders
extend ankles
contract right hip
extend left hip
contract right glute
space x4
left rotate chest
left bending lumbar
extend left pec
space x7
extend right hip
contract right knee
Comments Please
Here it is,HEEL DROP DECAP
Press 'c'
raise shoulders
extend ankles
contract right hip
extend left hip
contract right glute
space x4
left rotate chest
left bending lumbar
extend left pec
space x7
extend right hip
contract right knee
Comments Please
Re: Heel Drop Decap
Neat move.
Squad Squad Squad lead?
The standardization of Toribash Squad roles may have gone too far!
The standardization of Toribash Squad roles may have gone too far!
Re: Heel Drop Decap
Awesome! i've been tooling around trying to do that forever and you figured it out, kudos!