Opener was decent and the movement to hit was great. Hit itself was really clean and powerful, and the second kick was pretty good but it was messy because it hit your glutes. Movement to third kick was kind of odd and killed the flow when you reversed the spin, but the hit was okay, but really messy. Next hit wasn't really needed and the skeet wasn't really necessary unless you managed to DM a joint. Movement to pose was slightly twitchy but it was alright, and pose was a little stiff.
Overall the flow was really nice except for that bit before the third kick, and your legs were a little stiff at parts. It's still pretty good, though.