Originally Posted by Tree

All I can afford to buy is ramen, I've been trying to not eat much of that. I eat everything they provide at school but no telling how healthy that is or what's in it. When they have fruit I try to grab a lot of it without getting caught. I eat maybe 3-4 fruits a day. I drink a lot of milk and water. I drink a coke about 3 times a week but I'm working on getting rid of soda completely.

Based on this would I be better off with a 5 day a week workout or 3 day? Or maybe something different?

I also have a trampoline (a real one, not one of the small workout ones) that I jump in for about 30 minutes a day with my little brother.

On another note, would it be better/worse/no difference to have different rest days for the push-ups and squats?