Well, I do lift. My routine is a morning workout after 3 eggs, a glass of carnation instant breakfast, and water. I eat everything and anything and drink plenty of fluids throughout the day. Eating big meals all the time can cause big problems, so I typically try to maintain 6 small meals per day. My food though, generally, I try to have it be consisted of nuts, noodles, chicken, rice, cabbage, and broccoli.

I do arms Monday, legs Wednesday, chest Friday, belly muscles and cardio Saturday. On Sundays, I try to get anything I missed or I do a little bit of stuff here and there based on what I can still utilize.

I work out for size and look. Due to my high motabilism, I need to do a lot to maintain a good form. I do research and look for ways to improve myself all the time. It's good for my self esteem.