been lifting for a few months, im around 124 pounds and 5'6
i max 175 in bench
like 200 in squat (im horrible at squatting, shit hurts)
i clean like 130
and ya, havent been in the gym for like 2 weeks tho
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oh ya and i work out 2 get strong not 2 build muscle. so yeah i do 5 reps rather than 6-12
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uhh and i play basketball and wrestle, i was thinking of doing football but im too lazy, i am however prbably gonna lift with football whenever they hit the weightroom