Hold All (Press "C")
Extend Pecs
Lower Shoulders
Contract Abs
1x space
Contract Knees
Extend Hips
2x space
Contract Hips
2x space
Extend Knees
Contract Elbows and Pecs
Press "P"
or finish has u wish ^^
Hope u like it ^^
Carve me up! Slice me apart! Suck my guts and lick my heart!
:3