so an other replay which i made today^^:
decap2.rpl

Please post your replays in one or two threads per week. Please take a look at rule 4 in the rules thread. Making more than two for just showing one replay will just clutter the board.

I'm just warning you. Next time I'll merge them.

As for the replay, Not bad, but you made a slightly stiff pose. Try "flowing" into your pose. It will make it look less stiff.

Not that bad of a decap but it was stiff, stiff pose, not a very good transition from the decap to the pose, I recommend you relax more and the pose could be improved. And as Tempo mentioned try flowing into your pose, sorry 4/10.