hello guys .. i cant believe it come this far ... but i need your help

i try to beat my own record ''fastes self dm'' , and i feel myself bad but i cant get the elbow dms ... its just wierd becouse i allready got 6 dms there with my own feets i just want to know .. is there any hope for me or should i give up on that one ...
is there a trick you may know for that ''problem''

dm = 100
self dmg = no
Frames (without elbows) = 55 Frames