Toribash
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Original Post
Can you run/jog a mile without stopping?
A mile is a little less than two kilometers if you guys use metric.

But yeah, I can almost do it. I'm out of shape and all (213lb, 5ft 11in), and I can run about .8 of a mile. I've improved dramatically from not being able to jog a half a mile. I'm going for a mile and a half by the end of 2011

I recommend you guys go try it out. Go on google maps or something, and try and map out a mile somewhere, on some road. See how you do. I can achieve one mile in about 9 minutes, too. I'm working on improving that aswell.

How in shape are you guys?

Get out of the dark, and go run.
Thanks.