Toribash
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Throw into air, then decap
This move will throw uke into the air and on landing, he will lose his head.

press c
lower shoulders
contract abs and hips

space x7

extend hips and abs
raise shoulders

space x9

extend ankles

space x1

extend pecs
lower shoulders

space x3

contract hips and pecs
relax ankles
raise shoulders



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