This is called take arms, because you hit uke in the head with his own arm.

Press 'c'

contract pecs
extend ankles
grabby hands

space x1

contract hips and knees

space x1

lower shoulders

space x1

extend knees

space x15 (that's right, space x15!)

raise shoulders
extend abs and hips

space x5
Shift+space x5

extend wrists
ungrab hands

What do you think?