http://www.youtube.com/watch?v=9gi5ribaKKA
Here's an old FREECAM tutorial I made, good enough for you.
Programms you gonna need anyway: Adobe After Effects CS, Sony Vegas Pro, Final Cut pro.
You dont need to add fancy effects, make a clean and smooth video and you're gonna rock n roll. If you have any questions feel free to ask me.
Thank you.
Sony Vegas costs 599.00$ Hell No.
Abobe after effects cost 999.00$ Hell no.
Final cut pro costs 299.00$ Hell No
You gotta Love Free Trials.
Also Fraps works like shit when I try to record toribash. It freezes and it goes back to 1 fps and it doesn't record.