HTOTM: FUSION
wait the only difference between chin ups and pull ups are the inside or outside arms?

chin ups are much easier

Originally Posted by Kore View Post
wait the only difference between chin ups and pull ups are the inside or outside arms?

chin ups are much easier

They target different muscle you dingus. You primarily use your biceps to do chin ups, whereas you use your back muscle more to do a pull up. You can still get a wide back just from chin ups alone.
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