Also any tips on how to go over a hurdle, go into a roll in mid air, and jumping?

Any example ?

I was wondering if you could make a video about tricking!

It is under process.

just see what if i'm goin' right

How would I fix this?

You extend too much your hips during your 3rd step.

Any tips to refrain from doing that?

It is hard for me to explain that in english. When you do a step, don't put your landing foot too far because when you extend your hip to regain speed, your body will raise up. You can try to fix it by relaxing-holding your hip during a few frames, with or without extending it before that.

Thank you. I will try this out!
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I probably seem helpless, but now my character kind of does a leap into the air. My lumbar is holded so I'm wondering if that has to do with it, due to something with the lumbar in the video.