try not to be really stiff use the shift + space, to control the tori as much as you can, don't use uke >.>, use hold and relax as much as you use extend and contract, try to be fast, and i don't know, etc?
btw, it was because we had the recruitment closed and he posted an apply, saying this was the best clan he was in, and want to come back, but well, i don't think he is going to back now, well, no problem, it's only with frost, not with your clan, so have a good day, don't worry too much about that.