Well, uh, you cannot really generalize depressions.
There are many causes, different types and ways out.
The subconscience is connected to your autonomic nervous system (which is why you can raise your body temperature with your mind with some practise).
That means you need to be mentally and physically balanced to get out of depressions. Most depressions are caused by mental problems.
That is why you can't simply become happy all of the sudden when you take antidepressants. It takes a lot of time to get out that shit.
A great man once told me that a man is incapable of truly living without having faith in something.
That, for example, is something I would consider meaningless blabla that is worth nothing in a proper context.
First of all: What the hell does “truly living” mean?
I guess it means being happy or something.
In that case: I couldn't disagree any more.
For example: In many cases depression is caused by an inferiority complex, which means the best way out is to make the respective person feel more secure about himself by changing his way of thoughts through therapy, improve his social life and so on.
Faith is one option out I guess. Not necessarily one I'd agree with but hey, I won't throw shit at your lifestyle.
A great way out of depression is love. Love is a drug, it releases hormones that just make you feel awesome when you are around that person.
That might be just a temporary effect but it is a great motivation to do anything about your stuff.
Which brings me to another point:
The main problem of a depression is that one just becomes so goddamn motivated which makes one even more depressed because lack of motion or change won't change anything. Getting motivated is a key.
Originally Posted by
Festus
Teen depression is what I am thinking of. I may have exaggerated by saying 'most cases' but I think it is very stupid because these teens do have something to live for. It makes me sick when middle-upper class teens bitch about these stupid issues in their lives, when there are teen starving and persevering. I think you get my point. I'm tired ATM and having a but of trouble expressing my thoughts.
:|
Teens have so many hormones rushing through their bodies during puberty that, as an adult, you'd feel like you got hit by a mohawk hammer when you all of a sudden get them injected in some way.
In other words: You are silly.