I can, but it's a long article for me to fully disassemble and enumerate the flaws.
I have about 3 days to do 6 projects before I leave, so I don't have the time.

Dont worry Pid entertains himself by being the "tough" guy and acting as if nothing is good except himself
it was fine no errors

Cool thanks. I have known PID quite long enough to know that he is just a jerk. That's why I was shocked when he agreed with me about something that I worked really hard on instead of trying to knock me down. I didn't think it was within the capacity of his nature. And, sure enough...

not to be a jerk I can tell it took a lot of time but I think it could of been put towards a more useful guide.

Like what? I think that could really help some new members. And a lot will still be added to it.

Well, i think its a good idea.

Thanks kick!

You said the hips are usually used in conjunction with the hips.

Who what.

I did? i meant glutes...