Originally Posted by
Beta
Well my question to the "obesity should be held to the same standard." thing is... Do we put this on all junk foods? Or all foods? Where the fuck would this go. Nobody reads fine print on items anyways lol.
No because no food is "junk food", it's just energy dense foods instead of nutrient dense foods. You can get way more fat eating 10 turkey sandwiches than eating a donut.
There's the idea of flexible dieting, meaning you can eat any sort of food you want, so long as you it in in good proportion and you eat other more nutrient dense foods to make up for it.
I'm a part of a bodybuilding community. A buddy of mine is trying to cut body fat right now because he has a show in 10 weeks, and still 5 days a week he eats ice cream. Ice cream doesn't make you fat, eating a lot of ice cream might put you in a caloric surplus though.
If he can lose body fat eating ice cream, it isn't note worthy enough to put a label on it:
Obesity = Obesity. There isn't moderation about it.
Last edited by Bodhisattva; Apr 17, 2013 at 06:52 AM.