Originally Posted by Aikanaro
wow :o
used more than 1 opener? ^^
No I used a fancy noobclap.
contract:
right elbow
left elbow
right pec
left pec
right bend:
chest
lumbar
expand:
abs
grip both hands
''The second industrial revolution has yet to be fully experienced by 17% of the world as nearly 1.3 billion people still lack access to electricity.''
Originally Posted by AHD
No I used a fancy noobclap.
contract:
right elbow
left elbow
right pec
left pec
right bend:
chest
lumbar
expand:
abs
grip both hands
Lame.
Even I could do that. (If I ever got my ass into the game)
Originally Posted by Nobuddie
Lame.
Even I could do that. (If I ever got my ass into the game)
You used to be a wtf# DAN guy, I'm just a tiny brownbelt, who started judo yesterday again. <.<
(yay ub3r)\o/
''The second industrial revolution has yet to be fully experienced by 17% of the world as nearly 1.3 billion people still lack access to electricity.''
