how do you measure how far you've gone in parkour :(

5'11, 250lbs, 17, bulked as fuark and can run a mile easily without stopping. Don't have a time but it wouldn't be regarded fast by any measure but I have good jogging fitness.

Yeah, I can jog a mile without stopping. Can't really say if I'm fit or something though. (I'm 5"8, 135lbs) I can do a minimum of 4 miles without stopping, but I'd be bored to tears if I'm at it alone.

Who jogs?
Real men pillage cities and rape the women.
YARGH!

Also, I cannot run. I cannot even take a step.
But, I can hop for a mile before my leg gives out. Beat that shit, bitches.

I can bearcrawl a mile uric.

Whats good. :P

A normal child need's to be able to run at least 5km straight.
That's what the experts say.
Also, my mother forces me to run all the time. She was once the best runner the country, and came to some sort of "young-olympics". She got damaged and is training up to run again. She can only run about 5km though. Before her legs starts to hurt.
I run with the family every sunday. About 3-5 km. I think I might be able to run a bit more though. Nothing serious. Although I'm in an atlethics club, so I should be able to run at least like 8 km.

I'm about 125 lb. and 175 centimetres high (5.75 feet).

I can run around 3.5k in 12 minutes, does that count? Baha.

That's actually pretty good.
I've done 4km in 11 minutes. And I'm training.

iv ran a 5 30 mile but soccer is the reason

Hell no, I can run maybe .3 of a mile, and I'm 6'0" and 140 pounds, bulking, but I don't know, I just don't have the stamina built up.