Have you all had your bi-weekly colonoscopy check-ups yet? If not, remember that fred is our registrar and he can help you find a center that will convenient for you in terms of location, and insurance acceptance. Note that we will be having a group trip on the 22nd of December for our group colonoscopy. You may schedule your own individual appointment, but this is a great opportunity to connect with others in IRON MEN and I would highly suggest that you come in order to promote stronger ties within our organization.