If you're a smoker, and you've tried the gum.. you'll say different.

It doesn't really work and it is disgusting.

Yeah. Tastes like stale tobacco.

Yeah Gum really is horrible I want to avoid that.

the most effective is: making a little stop for example.: 1 per day if you smoke, start smoking 6 times a week instead of 7, after 5 / 7 ...

Not the most effective but I quited like that I started at 12 now im 15 etc.

My mom used to smoke and she had tried to quit several times. Then she tried this medicine, Champix or something like that, she's not smoked for over 1 and Н year. Also ppl who also quit are a great help, try to find a forum for quitters or something.

I repeat. everytime you need a cig just drink water
although it would require a huge effort in the first couple of days

Yeah, that dosen't really help me much, I tried it.

there is this thing i heard on the radio and there are fake cigs that taste just like the real shit

Then you will become adicted to those, and the chems they put into them are probably just as bad if not worse.

Get your hands on some Clonidine.

Just ask your Doctor for a prescription to give up smoking - it will take away all the physical withdrawal symptoms - but it will leave the psychological issues (e.g. someone over there is smoking) but it makes it that much easier to give up.