Hold 1, 2, or both, then move your nunchuck analog stick to the wanted message, then hold the nunchuck there and release the 1, 2, or both buttons at the word.
I had been away from toribash for a while since my computer was out of comission but one day on my wii on the shop channel i see toribash and i was like wow front page i didnt know toribash was that big. so now im back to the game i love