Okay, let me try and make it clear to all contestants :
There seems to be a lot of confusion as to what you have to do in this competition.
You have to remove the arms from the shoulder, the head, and the lumbar, leaving just the chest and pecs in one bundle.
So no leaving arms attatched, or removing them from the pecs, etc.
Sorrow, I think you should put this on the first page =)