I lift to get out stress. Why is there a goal needed for that?
I think I might be retired.
Originally Posted by Smaiva
It easy once you start wanting it really.
I went from 72kg to 78kg in about 2-3 weeks.
I am vegetarian and I don't even go the gym..
Just done my bodyweights at home.
Oh and I don't use any kinds of suplements, I just eat vegetables a lot.
ah, but im asian, metabolism rate is sky high. i have to eat double the normal amount an actual person would eat and hit the gym 5 times a week to m a i n t a i n
feelsbadman
Ah...I don't lift anymore, used to curl 65-80s when I was 12 and I got huge arms from that lol, right now I'm focusing more on my Muay Thai classes and I gotta prepare for my BJJ training too.
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Last edited by Sparturnha; Jan 13, 2017 at 04:13 PM.
(HvC)Havoc Clan Page
Originally Posted by iAwesome
ah, but im asian, metabolism rate is sky high. i have to eat double the normal amount an actual person would eat and hit the gym 5 times a week to m a i n t a i n
feelsbadman
How many calories are you eating per day?
teeth marks on my goosebumps, the chains frostbit me.
