Not quite sure how to feel about these types of spars. They have an odd pace to them imo. The strikes are clean, and the movement is more well thought out, but it doesn't suit well with my eyes.
I tried tricking with Trestet a week (maybe two ago). It's more like 100 frames of sparring, and 900 frames of me flopping around but I liked it. I need something to do when I hop onto TB now that CL is over; might stick with tricking.