Original Post
High jump
alright guys im new here, and ive got a jump that will send you flying!
Relax All
Extend Hips
Contract Knees
Space x1
Hold All
Contract Hips
Extend Knees
Space x7 (this is not the jump) You will hit his head also dont worry
Extend Hips
Contract Knees
Extend Ankles
Space Until both knees touch the ground
Contract Hips
Extend Knees
Contract Ankles
Contract Pecs
Extend Abs
Lower Shoulders
Space Away
Thats it, i suppose you can mess around with your legs in the air to get higher or more rotation
Tell me what you think! ;)
Relax All
Extend Hips
Contract Knees
Space x1
Hold All
Contract Hips
Extend Knees
Space x7 (this is not the jump) You will hit his head also dont worry
Extend Hips
Contract Knees
Extend Ankles
Space Until both knees touch the ground
Contract Hips
Extend Knees
Contract Ankles
Contract Pecs
Extend Abs
Lower Shoulders
Space Away
Thats it, i suppose you can mess around with your legs in the air to get higher or more rotation
Tell me what you think! ;)
Re: High jump
its good, nearly as good as my move 
, nah im joking this is cooler , but you should check mine out...
, nah im joking this is cooler , but you should check mine out...
Re: High jump
Originally Posted by Gothica
when i was about to jump my head just went pop...
Moves, if done correctly, don't change at all, no matter how many times you do them, you probably relaxed an ankle or something
