Hi I'm new to the forums and i made up this cool move!

Hold All
Raise Shoulders
Contract Pecs
Space x2
Lower Shoulders
Grab Hands
Contract Abs
Extend Glutes
Contract Hips
Press p

Feedback please! ;)

It's old.. no wait, it's ancient...
Seriously, even if you are "new to the forums" (I really "love" this phrase.. ) try to search, if you don't find exactly the same move, as you just want to post..

dont you mean move?
And sorry i didn't see the fuckin' search button ok?

Yes, I did mean the move.. edited.