hold all
extend left hip
contract right hip
contract knees
space X1
extend right knee
go to uke and press c

for those who are too lazy to do it(the move)

Thanks fisher :P

no problem i always fish for fish because im fisher!

and then i snatch them out of the lake for me and u cause i am part hawk! man we are getting of topic....

Untill I snatch you out of the air because I'm full hawk!

Anyway, it's a nice fast kick that breaks the knee, pretty cool.
from me, simple, yet cool