Toribash
Original Post
i cant think of a fancy name for this move, so just look at it
hold all

relax ankles, abs, hips, shoulders

contract knees

extend pecs

space x15

contract abs, hips

raise shoulders

space

extend knees

P or whatever you want to do
Re: i cant think of a fancy name for this move, so just look at it
Originally Posted by [Dinner
Turkey ]
hold all

relax ankles, abs, hips, shoulders

contract knees

extend pecs

space x15 if its x 14 with space x 2 after the next steps, it kicks off his arms :P

contract abs, hips

raise shoulders

spacex2

extend knees

P or whatever you want to do

For better results :P