here goes wall of text, just record it with pauses between each line and i will see what we can come up with.
1) as always we are going to start with noobclap, because fairplay and such
2) keep your shoulders on hold, otherwise your opponent will be able to mess you up and you will loose control over it.
3) there are two types of throws: full throw and half throw, half throw is when your chest rotated by half
4) full throw is when your chest make a full rotation from one side to another
5) as always in aikido, get low as possible
6) pull your opponnent to yourself by using elbows or shoulders
7) "hook" your opponnent up by lowering one arm and contracting elbow, while raising another arm.
It's showtime now. the verry essence of full throw- swapping arms.
now you need to swap your arms and rotate your chest, but don't forget to stand on the opposite leg to arm you raise, it will ensure that you will maintain balance and would not slip or fall off.
9) now pull him closer with your elbow
10) you should raise the arm which is diagonal to leg you are standing on.
11) time to finish the throw with a spin, by lowering one shoulder and extending upper elbow, right now you stand on leg which is opposite yo arm you've raised. it's a diagonal line of throw which is essencial and so far the only way to maintain balance during throws over back.
11) congratulations, you successfully thrown your opponent.
12) now watch it in SLOW MOTION
13) thanks for watching, don't forget to subscribe for more aikido tutorials and check more awesome aikido videos.