This is based off of FlyingDog's old arm rip flip.
space x7 (don't press C)
extend hips and ankles
hold knees
contract pecs
raise shoulders
sticky hands
contract abs
cockslol
space until you're grabbing Uke
extend knees
contract ankles
right-bending chest
left-bending lumbar
P
It's actually a server-based thing, it depends on the server host's setup. You'll have to ask people on the server which button is the "cockslol" button. If they ask why, just say you want to touch cockslol.