Engage Distance 200

You:
Hold All
Extend Ankles
Contract Knees
Raise Shoulders

Space x2

Uke:
Contract Pecs

Space x3

Uke:
Lower Shoulders
Grabby Hands
Contract Abs

You:
Contract Hips
Extend Knees

Space Away

Uke's Left Glute Will Go Flying Up And Will Only Come Down In 770 Frames After It Comes Off
P.Fratt