I don't really know if this replay is worth posting but i really liked it and it's the simpliest and fastest way i found to chop both arms from Uke. I'm new to this so delete it if you think it's no good, no problemo ;)

Steps:

Hold all
Contracting Right Pecs
Contracting Left Pecs
Extending Right Ankle
Extending Left Ankle
Grip Left Hand
Grip Right Hand
Space
Contracting Right Hip
Contracting Left Hip
Contracting Right Knee
Contracting Left Knee
Space
Extending Right Pecs
Contracting Right Elbow
Extending Left Pecs
Contracting Left Elbow
Extending Right Knee
Extending Left Knee
Contracting Right Ankle
Contracting Left Ankle

Nice. I dont think this is that new though.