Secret Santa 2024
Original Post
A painful groin kick + arm rip
I haven't posted move for long time, so I hope you like this

Demo settings
You:
Relax all
Uke:
Contract both pecs
Space x1
You:
Hold all
Contract knees and neck
Extend hips, ankles, abs and both pecs
Lower shoulders
Space x2
Extend knees
Contarct hips
Raise shoulders
Space x2
Extend both elbows and both wrists
Contact knees
Space x1
Extend knees
Press p