A move I call "The Chiropractor"
Press C
Contract knees
Contract hips
Extend ankles
Space x1
Extend knees
Space x1
Extend hips
Contract ankles
Space x1
Hold ankles
contract hips
Space x2
Extend hips
Space x2
Contract pecs
Space x2
Extend abs
Raise shoulders
Space x1
On Uke, hold all and contract hips
Space 3
Back to you:
Lower shoulders
Space x3
Contract hips
Space x1
Grab with both hands
Space x1
Raise shoulders
Space x4
Contract ankles
Space x1
Lower shoulders
Press P