not really a move, i just came across it one day when i was experimenting.
not that great, but fun. thought i would add it. it looks like uke is a brick wall.

Press C
raise shoulders
left rotate chest
left bend lumbar
extend ankles
extend right glute
contract left glute
extend right hip
space 4
contract knee
contract ankle
contract hip

wow. that's actually pretty fun. i managed to stablilize, grab my leg, and throw it really high

That's pretty neat actually.....