Original Post
How do I spin?
I need some help I'm trying to learn how to spin in relaxed mode but I can't quite get it. Can someone help me?
In relaxed i raise both shoulders, Contract one pec and extend the other, and rotate chest which ever way makes you spin, and bend lumbar oppersite to the way you rotated chest.
:S Hard to explain, Good luck lol.
:S Hard to explain, Good luck lol.
Cap 'n' Crunch has worked for Quaker Oats for the past 35 years click here and support promoting him to admiral.
heres a move that is a nice spin roundhouse kind of kick...
relaxall
raise both shoulders
contract left pec
extend right pec
right turn chest
hold both glutes
hold both knees
space (this is wushu move so turnframes must be set to 50)
extend left pec
contract right pec
lower right shoulder
left turn chest
extend abs
contract left hip
extend right hip
this is a nice long kick and is good in instagib.
relaxall
raise both shoulders
contract left pec
extend right pec
right turn chest
hold both glutes
hold both knees
space (this is wushu move so turnframes must be set to 50)
extend left pec
contract right pec
lower right shoulder
left turn chest
extend abs
contract left hip
extend right hip
this is a nice long kick and is good in instagib.
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