Toribash
Original Post
How to Run
Oh boy, that question.

I just want to know how you guys run. I have tried other methods but they never explain it well.

Also I'm curious to see others "Running Styles".

have you watched this video from mocucha?

also, looking at other's running style doesn't really help imo, the person looking will likely try to imitate it.
lol, i watched mocu's tut, tried some other shit to make my own custom run, well it worked. just experimenr with the joints <3
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no one can help u in that. just train ur self
Aadame:I'm very signaturable
It's just no one usues my shit .
just watch mocucha's vid (btw i didn't watch it but i think it will help)
Aadame:I'm very signaturable
It's just no one usues my shit .
Originally Posted by Jestier View Post
Its all in the knees

Yes, bend your knees a little and balance will be much better.
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Now. Balancing a run hasn't got anything to do with the knees. I never use the knees for when running. A mixture between ankles, hips, abs, lumbar, pecs and shoulders are mainly for balancing! Watch the video and practice!
Owner of Fred
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[SIGPIC][/SIGPIC]
also,never rotate your chest during parkour,not even when jumping,it might help for a step or two,but it will mess up your run after that.