Kirin (Lightning): (Only works when you're on the red side) Relax Mode + Grab Mode, raise both shoulders, contract both elbows, extend both wrists, contract right pec, left bend lumbar, hold left glute, extend right glute, contract left hip, contract both knees.
Second Turn: Contract neck, lower both shoulders, extend both elbows, extend right wrist, extend both pecs, right rotate chest, right bend lumbar, contract abs, extend both glutes, contract right hip, contract left knee, hold left ankle, extend right knee, extend right ankle.
String Shuriken: (Only works when you're on the red side) Relax Mode + Grab Mode, lower both shoulders, contract both elbows, extend left wrist, contract both pecs, left bend lumbar, contract abs, extend right glute, hold left hip, contract right hip, hold left knee, contract right knee, extend left ankle.
Reverse Shuriken: (Only works when you're on the red side) Relax Mode + Grab Mode, extend neck, raise both shoulders, contract both elbows, contract left wrist, contract both pecs, right rotate chest, right rotate lumbar, contract abs, extend both glutes, contract left hip, contract both knees, extend right ankle.
Second Turn: Hold Mode + Sword Mode, extend neck, lower both shoulders, extend both elbows, extend right wrist, relax left pec, left rotate chest, contract both glutes, contract both hips, contract both knees, contract left ankle.
Wind Shuriken: (Only works when you're on the red side) Relax Mode + Grab Mode, lower both shoulders, contract left elbow, contract left wrist, contract right pec, extend both glutes, extend left hip.
Second Turn: Both hands in Sword Mode, extend right elbow, extend right wrist, contract left elbow, extend both pecs, left rotate chest, left rotate lumbar, contract abs, contract left glute, hold right glute, extend right hip, hold left knee.
Shuriken Barrage: Relax Mode + Grab Mode, lower both shoulders, contract both elbows, extend left wrist, contract both pecs, contract left glute, contract left hip, contract both knees, extend left ankle.
Amazonas Rotation: Relax Mode + Sword Mode, lower right shoulder, extend right pec, right rotate chest, right rotate lumbar, extend right glute.
Second Turn: Hold Mode + Sword Mode, lower left shoulder, raise right shoulder, extend right elbow, extend right wrist, extend right pec, relax left pec, left rotate chest, left rotate lumbar, contract abs, extend left glute, contract left hip, extend right hip, extend left knee, contract right knee, extend right ankle.
Snake Hand: Force Mode + Grab Mode, contract right elbow, contract both pecs.
Second Turn: Both hands in Sword Mode, extend right elbow, contract right wrist, contract right pec, left bend lumbar.
Anaconda: Force Mode + Grab Mode, lower both shoulders, contract both elbows, relax both wrists, extend right pec, contract left pec, right rotate chest, right bend lumbar, contract Abs, contract both hips, extend both glutes.
Amazonas Anaconda: Relax Mode + Grab Mode, hold neck, lower left shoulder, raise right shoulder, contract both elbows, extend both pecs, contract left glute, hold right glute, contract both hips, contract both knees, extend left ankle.
Second Turn: Grab Mode, lower left shoulder, raise right shoulder, extend both elbows, extend both wrists, contract both pecs, hold lumbar, contract abs, extend left glute, hold right glute, contract left hip, extend right hip, extend both knees, hold left ankle, extend right ankle.
Amazonas Arm: Relax Mode + Grab Mode, lower both shoulders, contract both elbows, extend left wrist, contract both pecs, contract both glutes, contract left hip, contract both knees, hold left ankle.
Second Turn: Right Hand in Sword Mode, raise right shoulder, extend both elbows, extend both wrists, contract left pec, extend right pec, right rotate chest, right rotate lumbar, contract left hip, extend left knee, contract right knee.