press C
extend left glute
lower left sholder
grabby hand
space x3

raise sholder
space x1

extend right glute
lower right arm
grabby right hand
space x3

raise right sholder
space x1

press C
ungrabby hands
space x1

conract pecs
raise sholders
space x1

hold sholder
contract right elbow
grabby hand
space x2

ungrabby hand
extend right elbow
raise right sholder
shift space x4

hold right sholder
space x2

contract right elbow
extend right wrist
space x2

press c
extend right elbow
ungrabby right hand
space x1

raise right sholder
space x1

lower right sholder
space x2

raise right sholder
space x5

contract right elbow
contract right wrist
grabby right hand
space x3

ungrabby right hand
extend right elbow
space x 3

contract right elbow
contract right wrist
grabby right hand
press p