1) The tug

Press C
Contract pecs
Grabby hands
Space
Raise shoulders
Contract elbows
Extend wrists
Contract abs
Contract hips
Space
Extend elbows
Space x2
Lower shoulders
Extend hips
Space x2
Do whatever you want...

2) The rip

Press C
Contract pecs
Grabby hands
Left bend lumbar
Space x2
Extend pecs
Contract elbows
Extend wrists
Space
Extend elbows
Contract wrists
Space
Finish...

3) The compression

Press C
Extend abs
Contract left pec
Grabby left hand
Space x4
Extend left elbow
Contract both wrists
Contract right pec
Lower right shoulder
Grabby right hand
Space
Extend right wrist
Space
Contract both elbows
Extend left wrist
Extend both pecs
Raise left shoulder
Space
Done!

Whether these have been posted before or not,
i dont know... But i hope not :P
The tug has probably been done before...

Edit: Just noticed BloodShotGibsons neck rip,
my apologies...

Nice decaps. Simple, yet decap-tastic! One thing though, your forgot to say "press C" on the first one.

On the first one I ripped him in half, no decap but awesome decaps on the second two.

Here's one. It's called head fling. You'll see why

Hold all
Extending Abs
Contracting Right Pecs
Raising Right Shoulder
Contracting Left Pecs
Raising Left Shoulder
Space x 2

Contracting Abs
Lowering Right Shoulder
Lowering Left Shoulder
Contracting Right Hip
Contracting Left Hip
Space x 2

Right Rotating Chest
Extending Right Pecs
Raising Right Shoulder
Raising Left Shoulder
Extending Right Hip
Extending Left Hip
Grip Left Hand

Space

Extending Left Pecs

Space

Left Rotating Chest
4 FRAMES (SHIFT +SPACE X 4)

Contracting Left Wrist
Contracting Right Knee
Contracting Left Knee
Space

Extending Left Wrist
Space + shift x 7 (7 frames)


Ungrip Left Hand

Space ( or p)

Watch that head fly!