Take Arms!!!
This is called take arms, because you hit uke in the head with his own arm.
Press 'c'
contract pecs
extend ankles
grabby hands
space x1
contract hips and knees
space x1
lower shoulders
space x1
extend knees
space x15 (that's right, space x15!)
raise shoulders
extend abs and hips
space x5
Shift+space x5
extend wrists
ungrab hands
What do you think?